Eat This Meal 3x for Dinner and You Will Be Shocked by What Happens to Your Body!

Eat This Meal 3x for Dinner and You Will Be Shocked by What Happens to Your Body! Source: Shutterstock.com

We should prepare our bodies for every kind of weather and cleanse it thoroughly. It doesn’t really matter if it is a spring or an autumn detox, both of them are equally as important in order for our body to function right.

If your goal is to lose one or two kilos, then this detox is perfect for you!

When our digestive tract doesn’t work as it should, it can create some serious problems for us. For example, problems with digestion such as abnormal stool, flatulence, indigestion or even constipation can be the main causes of gaining weight. Because of these problems the harmful toxins can’t be eliminated from our body.

So how to detox your body?

If you want to help your body to get rid of the harmful toxins and speed up your digesting, there is a simple recipe which will help you do that!

To specify, it’s a recipe that will cleanse your body, eliminate all the toxins, give your digestive tract the fibers it needs, and it will also balance the pH level of your body.

Zdroj: Shutterstock.com

You will need

  • cabbage
  • carrot
  • beetroot
  • lemon juice
  • vegetable oil
  • salt, pepper, other spices

Instructions

  1. Grate the vegetables or cut it into small pieces. Add salt, pepper, and other spices according to your taste.
  2. Drizzle the finished salad with vegetable oil and lemon juice.
  3. Eat the salad for dinner for three days in a row, and you will see the results in no time.

Did you try it? Share your experience with us in the comments section below!

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Published: 3. 8. 2018 19:38 Report content